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Welcome to
The Selsdon Park Medical Practice
97 Addington Road, Selsdon, South Croydon CR2 8LG

Part of the SWC Medical Group (Selsdon, Warlingham & Caterham)


020 8657 0067

020 8657 0037

Choosing Wisely

You may have seen recently in the news that the Academy of Medical Royal Colleges created an advice list to advise patients & professionals alike about the appropriateness of certain medical procedures. The list can be found by clicking here.



How to Access Help 


  • Help to find the right treatment, is available at the touch of a button on your mobile phone or table.  Download the free Health Help Now app or visit www.healthhelpnow.nhs.uk
  • If you are feeling unwell, don’t wait for it to get worse. Look up advice online through approved NHS sources, such as NHS Choices, speak to a pharmacist, or contact your GP.
  • If you are unsure about what services are right for you, you can check your symptoms online at www.nhs.uk or call NHS111 for advice.
  • Croydon now has three new GP Hubs that provide a wide range of urgent care services for all ages including appointments booked through 111, with a GP available from 8am to 8pm, seven days a week. Walk in appointments are available at GP Hubs but you may need to wait longer.
  • You can often treat the flu without seeing your GP and should begin to feel better in about a week.  Read more about what to do if you think you or a loved one may have flu www.nhs.uk/conditions/flu/ 
  • Norovirus, which causes diarrhoea and vomiting, can be very unpleasant but it usually clears up by itself in a few days.  You can normally look after yourself or your child at home.  Try to avoid going to your GP, as norovirus can spread to others very easily. Read more at www.nhs.uk/conditions/norovirus/  



The myhealthlondon website was developed by NHS England and the Mayor’s Office and is now owned by London CCGs as the public facing website for information about health, care and wellbeing. One of its key roles is to provide residents, professionals and visitors with access to the NHS Directory of Services (DOS) for London.

Please visit www.myhealth.london.nhs.uk for more information.



Health Help Now comes to Croydon



Croydon Clinical Commissioning Group has recently launched a new digital service called Health Help Now to help local people to understand where they should go for treatment, especially when they need healthcare in a hurry, late at night or on weekends. This has been live in Kent and Medway since December 2013 and is now being used in 15 CCGs. 


Health Help Now is an award-winning mobile app and website designed to assist people in checking their symptoms, find advice and get directions to the best place for treatment by showing you the nearest services which are open. Importantly, it will help people get the right advice on the right services helping to reduce the number of unnecessary trips to A&E. 


In Croydon alone during 2015-16, an estimated 29,200 people visited A&E but didn't need treatment there. Whilst Health Help Now isn't about stopping A&E attendances - it does aim to help people understand when it's right to go to A&E.


For more information from the Croydon CCG regarding Health Help Now click here or to visit the Health Help Now website, click here.

Health Help Now is free to download from iTunes and the Google Play store


Croydon Hearing - Do you have a hearing aid?


Croydon hearing are a Voluntary support service for the hearing impaired who offer free help and advice to anybody who has a NHS hearing aid.


They have multiple monthly clinics all around Croydon where you can drop-in and obtain free batteries, free re-tubing and free help and advice, a list of the monthly sessions can be found here.


For more information on Croydon Hearing, Click the link which will take you to the Croydon Hearing website.






Norovirus, better known as the winter vomiting bug, is the most common stomach bug in the UK, affecting people of all ages.

The virus, which is highly contagious, causes vomiting and diarrhoea.
There is no specific cure, you have to let it run its course.
Most people make a full recovery within a couple of days, without having to see a doctor.
Norovirus can be unpleasant to experience, but it's not generally dangerous.


Click here for more information

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